I have to warn you all that I am going to make this personal, however if you can relate, that makes it even better!
When I had my massive panic attack last year, and when I came back from the hospital. I basically stayed on the couch, day and night for the next two days. I had never been so scared in my life…But…I got up again…I didn’t want to be on the couch anymore, I wanted to get up again…I did not want to be on the couch for the rest of my life…I didn’t want too…
The most satisfying and most empowering moment that I’ve had in my recent life is when I walked out the front door and sat in the park near my partners house. For the next month or so, every extra step was a personal triumph! When I went inside to the cake near my partners house and waited in line with strangers to buy a cannoli…Amazing! There is a lot of truth to
“The first step is the hardest” But you can!