I think that the hardest thing to do in this world is just too truly and utterly 100% relax. The last month or so have been really hard for me, I’m living pretty much pay check to check this past month. This usually happens to me twice a year. Usually a month before the busy times at my work happens. It’s part of the reason I am looking for something more permanent.
Even though when I’m on holidays and planned ones, I will still worry…Maybe I shouldn’t have taken that week off, maybe I shouldn’t have bought that extra chocolate bar. It can get very overwhelming sometimes. Especially when I start to get upset at myself for buying that little extra treat.
I find the hardest thing to do is to my forgive myself. That’s when my head gets all messed up and I have to try and control my mind so I don’t get so upset that it gets me down all day. So I didn’t mean for this to become a kind of depressing post. I just wanted to share with you what I try to do to cheer myself up that either costs nothing or costs very little.
Books: Books are a great way to cheer myself up and a few other people too I do believe. The great thing about books is that they can actually be really cheap, and sometimes free if you know what you’re doing! Join a Library-Not only do they end up getting a lot of the newest books for you to borrow for free, a lot of Libraries will take requests for new books. A lot of Libraries also have books sales where they sell a lot of different items (not just books) at a heavily discounted price. Just recently I bought three dvds of movies I’ve been wanting for a while now for $6.00 ($2.00 each).
Walking/Dancing: I love to dance and lately I have been taking my dog for even more walks. When I go back to my Mums house, I feel like I NEED to take my dog for a walk, even though she’s little and we play a lot inside. Not only can both walking and dancing be done for free, but they both also release endorphin.
D.I.Y: I always find that over the years you tend to build up a collection of things that need to be done around the house. Now this can be expensive if you do it all in one go. Sometimes I find as well though when you think of the D.I.Y. projects that need to be done you go out and get that stuff. So over time it all builds up, including the materials you need for the project.
Series watching: Now what I mean by this is when you have a favourite television series and you just sit and watch it all day, or at least have it on in the background. Now this is a great idea for relaxing because watching or even just listening to a favourite show, has shown to relax and calm the mind down. I know myself, personally, I cannot fall asleep if I’ve watched something traumatic or some kind of horror film. One of the great things about this option is that there are so many different ways you can do this. Some retail outlet these days will have a deal, for example, 3 DVDS for only $30 (I recently did this one). Let alone the new streaming services. Which do cost a bit more money than a one-off, however, you can get great deals.
I did nearly put a bath in, to relax,…but the reason that I didn’t. It ultimately leads to your overall water bill and if you are anything like me. I usually end up staying in the bath for about 15 minutes. My partner can spend literally hours, but I just cannot do it.
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