“Unhealthy Food”

This should definitely make some of us out there very happy!

5 ‘unhealthy’ foods that are actually good for you

I have to say that I was especially happy to hear that Peanut Butter can be healthy for you! Happy and extremely surprised … I guess though, and this article does repeatedly remind us, that it’s all good in moderation.

With the ‘wine’ thing, it doesn’t completely surprised me that drinking it moderately is healthy for you. When you think about it, how relax and happy you feel. That has to be good for you, even if it’s just for the spirit. As mentioned though being an alcoholic or a binge drinker would have a different effect.