Share Your World – 02/17/2020

Share Your World – 17/02/2020

Share Your World

QUESTIONS:

How can someone win a gold star (i.e. win your approval and/or admiration) with you?

Honestly, just being kind, and having some common sense these days. I have a post scheduled later today and I write about the insane day I just had. Kindness and Common sense just seem like such easy things to do, but they seem so difficult for a lot of people.

If you didn’t have to sleep, what would you do with the extra time?

To be honest, I might end up wasting it. I’m probably taking this to out of the box. If we all didn’t have to sleep, would there would places you could go at night? Kind of like New York, my town there’s not much to do at night.

Do you have a favourite type of exercise?

I love to dance. I try to do it as often as I can these days, mainly around the house. But still dancing.

Do you sleep with a top sheet? Why or why not?

Even during Summer sometimes I will sleep with a top sheet. I think that my body doesn’t regulate too well. A lot of the times in Australia a lot of people will either leave their air-conditioning, or they will put the fans on. I cannot begin to tell you how many times, IN SUMMER. I have had to put winter pjs on because it’s so cold! It’s ridiculous! I still think it’s how you get summer colds, going from one extreme temperature to another.


grat1

This is your space to write about anything you’d like.   I’m GRATEFUL for your participation in Share Your World, so there’s the “gratitude” hook.  

I am grateful that my readers on WordPress give me such sanity in a crazy world!

Happy Birthday too me?

So I’m not exactly 100% sure if this is actually Happy Birthday or Happy =( Birthday…My cholesterol is a funny thing. I think genetically both on my Mums and my Dads side they have it. A couple of months ago I go my cholesterol checked, then I thought I’d get it rechecked because it was a fasting test. An hour before I did the test, I had a cup of tea. So my Doctor and I decided it’d be best to have a redo. It went up! I wish I had stuck with the previous results!lol…The tests were only a couple of weeks apart.

Today, one day after my birthday, I am off to see a dietitian and a exercisiologist. Instead of hoping on the drugs straight away,lol

Hopping Baby Animals GIF - Find & Share on GIPHY

I’m actually kind of excited, because I do feel like I need a change in my lifestyle. About 3 years ago now I developed sciatica and it was bad. I put on weight and got lazy. The doctors would give me pain medication, and it’d take the pain away, but not the sciatica. I used to be able to walk really fast (I used to do Ballet) can’t anymore. I used to love snacking on fruit and vegetables…Now I snack on chips and biscuits…Almost like an addiction I’d say.

 

Walk with Lolly

I have an Instagram account … I will probably be going to back to Lady Lolsy by the way…I typed Lady Lolly into Google and there’s another Lady Lolly out there…I think she’s an adult film actress.

Oh No Lc GIF by The Hills - Find & Share on GIPHY

Anyways…On my Instagram account I have taken up walking and making stories, while I’m walking on Instagram. I’ve been usually doing them on Friday nights after work, but it all depends on when I’m working. This week I’m not working (so far) on the Friday. However, I find that these stories I do encourage me to go walking anyways. So I will be keeping up with them. If you click on the link above to can follow me. If you don’t have an Instagram account, you can see my pictures but I don’t think you can see the stories?

Let’s Get Walking!

Animated The Beatles GIF - Find & Share on GIPHY

 

October Health Goals

I think to start off this month of health goals I am definitely going to stick with having a cup of water every day and a piece of fruit at least three times a week. Just doing these two alone made me feel so much more better.

  • I’ve decided to change my meditations to my health goals, since it’s just as important to take care of my mental health. I want to increase my meditations to 3 times a week. Twice a week is fine, but I feel like I could better if I do it three times a week.
  • I’m also looking at getting my meditations onto my iPod, so I can listen too them when I’m on the bus or start getting anxious in public.
  • I need to do stretches again to make my legs strong again. I need to find an app or some kind of video I can do stretches too. I’ll be doing this three times a week once I find a suitable exercise.
  • I’ll also be keeping up with the Fitness Marshall, but switching up the songs.
  • I also want to find a lotion that will help give me less “blemishes”. I’m 33 and I still get blemishes all over my face!
  • At least twice a week I’ll will “go to sleep” between 11-11:30…Turn everything off, all lights, no t.v. playing in the background.
  • Start taking fish oil tablets every day.

Goals – September Part 2 – My health!

Last week I made a post about my first month of goals for myself that I was going to achieve by the end of September. Then over the weekend I had a lot of things happen in the space of 48 hours. Mainly the big one my Dad was unexpectedly taken to hospital. I mean REALLY unexpected. He was visiting his GP then the next thing he was taken to hospital. They think that he had a mini heart attack. He is alright now, but it was scary!

It seems to have been that around birthdays this year, everyone has gotten seriously ill.

  • Two parties – One 30th and another 60th, both had a heart attack within the week of their birthday.
  • One 70th had a stroke.
  • Someone I know who is only 32 has cancer

So as you can imagine then my health has become a main priority. Too get myself checked out and see what I need to do. I have decided to make posts with different goals, rather than my regulars one from earlier this week. I guess you might want to look at them as both a mental health post and a physical health post.

  • Three pieces of fresh fruit a week…I know this sounds shocking, since you’re supposed to have some every day. With so many food options out there, it just seems quiet easy to just not eat fruit.
  • Once a week I will make a meal from scratch – This one should be interesting!
  • Three times a walk a 15 minute walk. One at my partners house and two at my house.
  • Half an hour with the “Fitness Marshall” twice a week. Check him out!
  • Drink one cup of water a day. This is another thing that has shocked me, how little water I drink as well!

There is a Simpson quote for everything!

Episode 21 GIFs - Find & Share on GIPHY

 

 

Share Your World .. July Week 2017

Share Your World

Share Your World…July 24, 2017

(I feel like I should explain here why my title say July Week 4 and the link say “July 24th. You see Cee’s Photography posts the Share Your World questions on the Monday, but I tend not to get around to them until The Thursday. I just felt that it would be a little confusing if I posted Mondays date on a Thursday.)

List some of your favorites types of teas.

I love the usual black tea with milk, I usually have that a couple of times a day. The others I’ll have, I usually am not very feeling when I have them. I have just lemon tea, so literally just a cut up lemon, soaking in hot water. The other two teas that I drink when I’m not feeling well. That can be either when I have a cold or a “self-inflicted” type illness. I guess the other tea that I enjoy is “Chai Tea”, I have that maybe once or twice a year. I usually have it when I want to drink something sweet, but I don’t want to be feel unhealthy either.

If you had to describe your day as a traffic sign, what would it be?

I think it would have to be the yellow/amber light on a traffic light. It’s a kind of traffic sign right? I feel like I’m constantly having to slow down, even though I really don’t want too and then have to stop, even though I really don’t want too. I want to keep going, I don’t want to stop, because when I stop I’m not making money,lol. I don’t have the ability to either keep going or just take off.

What are a couple of things could people do for you on a really bad day that would really help you?

  • Bake me a lasagna!
  • Not pay me out while I hug my plushies =P
  • Not keep talking to me once the ear phones have gone in!

Irregardless of your physical fitness, coordination or agility: If you could be an athlete what would do do?   Remember this is SYW, dreaming is always allowed.

Wooo, this is a good one. There are quiet a few things I would love to be able to do. I would love to be a Gymnast. They are incredible, they are so athletic and I love the whole jumping and making it look flawless and like it’s no effort.

I cannot lie

…I am so glad to see that week over and done with! It’s been a weird horrible week. I had a cold for most of it, I usually don’t have them that long. Which them exasperated my “new found” anxiety, because my brain was trying to fight two things at once. Which made me feel like I had a set back, so I had to relax where I couldn’t worry.

On a completely different and unrelated topic though, I have found this amazing work out master. His name? The Fitness Marshall…and he is SO much fun! I hate working out, when I have to, I try and find something fun to work out with, otherwise I just give up. I recommend though doing his warm up videos first, you will get into them and although the step seem simple, it’s intense!

Uploaded by: The Fitness Marshall

Published on 6 Jun 2016

Share Your World … Week 47

Share Your World

http://ceenphotography.com/2015/11/23/share-your-world-2015-week-47/

In your native language which letter or character describes you best?  Why?

I wish that I spoke another language, I’ve always wanted to speak Spanish or Elvish (lol), unfortunately though I only speak English =/

What is your greatest extravagance?

I know what I would like to be extravagant about. In fact just the past weekend I went to a convention and this convention was one of those “nerdy/geeky” type of conventions. They had a couple of stores there that had some gorgeous figurines and I told my partner “I wish I had enough money so I could have a house with a room for just “stuff” lol

Do you prefer exercising your mind or your body? How frequently do you do either?

It actually depends, I’ve been really badly injured in my leg over the last couple of weeks. Which has meant a lot of sitting around and a lot of thinking. I’ve been trying to get into my exercising my body a lot more, but I’ve kind of hit a snag obviously,lol. I’ve always felt though you have to exercise both as you see fit, you need to listen to your body and mind and see what they need.

List at least 5 things that makes you laugh.

  1. My puppy when she has one of her “crazy minutes” and runs about the house.
  2. Any good comedy shows, sometimes I need to watch one before bed.
  3. My partner when he relaxes, he can be quite silly,lol
  4. There is a Drag Queen that I LOVE (apart from my brother, he’s the best one out there!) and her and her brother have this YouTube channel that I have just discovered and it’s amazing! Search for “Bro’Laska” in YouTube.
  5. Pretty much any cute animal/animal fail video…Check those out too,lol