Cleaning out my closet…

I have to say that these last couple of weeks have been really interesting. I’ve been feeling pretty down a couple of weeks ago, but these last couple of weeks have been fantastic! I have been having so much fun! Been getting really creative, getting everything together.

I have been physically cleaning out my closet and now I want to clean out my closet “mentally health” wise as well.

So how does go about cleaning out their mental health closet?

Where would one start?

Is it just a matter of trying to forget?

Eating and drinking well?