I am so lucky today, the weather is horribly cold and wet outside and I have been suffering from my sciatica since yesterday (although the pain has lessened)…Luckily for me though I am not working today … YAY! So I am just sitting right now this Monday morning with a nice hot cup of coffee, with my puppy curled up to me…I do actually want to do a lot of cleaning today but I am worried about inflaming my sciatica again.
Did you know?: One of the recommended treatment for sciatica is bed rest, but not too long of bed rest! I find that when mine plays up, elevating my leg and having good posture is great.
Uploaded by: Melissa Zarraga Manrique
Published on 13 Nov 2015
A sanctuary is a place you can escape to, to catch your breath and remember who you are. Write about the place you go to when everything is a bit too much.
This would definitely have to be my bedroom, my place of sanctuary and safety. Especially now with my new t.v. and awesome partner getting me a chromecast, I just need a little fridge in there and I could hide there for days (although staying in a caravan I know that can be just as dangerous!). I love the nights were I just take my computer, put my television on in the background and just read my book, while I have DJuma Cam – Ustream on in the background. It is such bliss! It’s amazing how much creativity happens on those nights too! lol