Mental Health can affect anyone, of any age and at anytime.
I have read two of these books…So I can attest that they are really good and really helpful. You don’t even need a self help book to to read. You can read any book. That’s what is so awesome about reading!
I am going to be streaming later on today ❤ Lady Lolsy – Twitch. I wish I had a bigger audience, I could do donations for a mental health charity.
I actually had a really bad mental health day on Thursday, this week. I know perfectly why it happened, but I am still so embarrassed about it. There’s a job I applied for, I assumed and I’ve had a interview, where I realised how wrong I was about the job. I swear, everything they said, it just got worse and worse. So I was trying to put them off, but then they want me to come in for a work trial! The morning of, I just couldn’t get myself out of bed.
The only way I even fell asleep that night, was honestly by holding the “hands” of the these three. I lay on one and held onto the other two.