What can you do?

Last week, was International Peace Day, and I had nothing, haha. I am just so out of peace for people. But, over the weekend we had such a lovely weather. It was cold, but the Spring sun was out and not only did I get some vitamin D, but I actually had some ideas about how you can spread some peace about.

Now this is all going to be some ideas about what you can do for yourself. I find that when you are at peace, you can spread the peace to others. You can’t spread peace, if you are not at peace.

  • I find that even spending a day or two off of platforms like Twitter, Facebook, even Instagram, can clear out my head, a lot. Those platforms are such a mental health mess.
  • Do something outside, once a day. Do anything outside, for at least 10 minutes or more. Even during horrible weather. You can even just sit outside, watch the world go by.
  • Listen to your body.
  • Ask yourself questions. Would you really be okay if you left that task until tomorrow? Even if you can, would you be alright with that? If not, do it today, no matter how tedious.

When you’ve figured out how you’re doing, when you are at peace with yourself and your life. It becomes MUCH easier to help bring peace to others. Nothing bothers you as much, it’s all fine and dandy.

Peace starts with you.

Those are my wise words for the day, lol

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7 thoughts on “What can you do?

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