“Reading” Your Body Signals

Do you like that title? lol

With this post, I am talking more about listening to your general body signs.

Just the little knicks and knacks.

As a example, I know I’m cold when I’m in bed and I wake up and my feet are cold. If I do not put those socks on, I am more likely to wake up with a flu or a cold. During Winter, I have a warm shower before bed, so I don’t always put my socks on after. However, they are always by by bed…Just in case. It could also just be really bad circulation in my feet, lol

You know those old “wives tales” like “you can feel it’s going to rain in your bones” but it does actually happen.

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