What can you do for others and just as importantly, for yourself as well:
Find some way to donate to a charity for the under privileged. For example Kmarts – Wishing Tree
Have a bath, maybe a glass of wine (or not, might make you feel tired).
Compliment a stranger (but don’t make it creepy).
If you’re on Twitter follow the New Zealand #PureKindness hashtag
Look in that mirror and tell yourself … out loud … You ARE beautiful!
Don’t just drive past that cat, make sure it’s not actually lost and miles away from it’s home ❤
Be Kind to your body.
Write a letter to someone telling them how much they’ve influenced or improved your life. Your choice whether or not you send it.
Defend someone on twitter!
Buy that nice top on sale.
Being Kind costs nothing (or very little) and is calming to the mind.