Just remember that during these unusual times, that there are people out there who want to help. There are people out there who just really don’t know that you need help. Remember, there’s no shame in asking for help.
Just remember to talk to to people, even when you’re not expected too. A simple, “Hope you’re doing well” Can perk up anyone’s day. Do it, but just remember that they may not reply, and that’s okay. Just remember to not harass them if they don’t reply.