Start with Yourself – Nurt Thurs

Nurture Thursday – Start with Yourself

  • If you need a good cry, you have that good cry.
  • If you need to tell somehow you feel and you don’t know how, write them a letter.
  • Sometimes even half an hour of doing what you want can make a huge difference.
  • Although completely boring to some, eating healthy can actually make you feel good. Especially if you have been doing nothing but eating badly.
  • Start each day repeatedly telling yourself something very positive.

self love

3 thoughts on “Start with Yourself – Nurt Thurs

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