This was an such a coincidence that this topic is about Technology. My partners computer went a bit funny this week and we had to use our phones to figure out what might be the problem. Which brought up the conversation about how when my computer went down I also had to use my phone to work out what to do to fix it.
What would we have done if we didn’t have our phones? We’d have to take it physically somewhere.
Can’t live with it, can’t live without it either.
I am grateful for technology in that it keeps me in contact with my family and good friends. It has also been useful for my anxiety, in that I can watch funny videos, I can play games on my phone and keep myself distracted. I try to remind myself of the good things that technology provides us with when I see use it for bad.