Good question for a Monday morning…Do you ever feel like your mind isn’t your own and you have to fight it to get into a different mindset?
I have been feeling more and more these days I can just turn my anxiety off in certain situations. It feels like when I’m calm and thinking about my anxiety, I can just turn it off…However when I’m travelling (which is when my anxiety occurs) I just cannot do it…At all…and that’s the most frustrating part of it all.
Do any of you have any tricks? Do you ever find yourself in this situation?
Yes for sure! Everyday is a constant inner turmoil of what you want to be and what your emotions are running the show with 🙈. I’m always giving pep talks inside my head ‘you are a warrior! Get out there! ‘ hehe
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That sounds like a great idea! Thanks for sharing =D
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