Mindset

Good question for a Monday morning…Do you ever feel like your mind isn’t your own and you have to fight it to get into a different mindset?

I have been feeling more and more these days I can just turn my anxiety off in certain situations. It feels like when I’m calm and thinking about my anxiety, I can just turn it off…However when I’m travelling (which is when my anxiety occurs) I just cannot do it…At all…and that’s the most frustrating part of it all.

Do any of you have any tricks? Do you ever find yourself in this situation?

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2 thoughts on “Mindset

  1. Yes for sure! Everyday is a constant inner turmoil of what you want to be and what your emotions are running the show with 🙈. I’m always giving pep talks inside my head ‘you are a warrior! Get out there! ‘ hehe

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