I thought that this week I would write about Napping, is it good, is it bad, are there any benefits whatsoever? I felt like we needed, well I, needed to look further into this because lately I have been napping badly. By that I mean, every time I’ve taken a nap recently, I’ve felt worse when I’ve woken up.
Napping – Sleep Health Foundation
This is what I get from when I’ve been napping lately:
- Usually a headache
- Back ache
- Sometimes I feel more tired and worse than when I want to sleep.
Lolsys Library 
Naps typically leave me feeling worse when I wake as well . . . The idea of them is so lovely though 😴
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That is exactly how I feel, the idea behind them seems great, but I can just never seem to achieve it,lol
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*sigh* forever tired 😴 going to bed early never works for me either, my mind is like a vampire, a creature of the night!
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Me too!lol
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