Coffee Magic

I am so lucky today, the weather is horribly cold and wet outside and I have been suffering from my sciatica since yesterday (although the pain has lessened)…Luckily for me though I am not working today … YAY! So I am just sitting right now this Monday morning with a nice hot cup of coffee, with my puppy curled up to me…I do actually want to do a lot of cleaning today but I am worried about inflaming my sciatica again.

Did you know?: One of the recommended treatment for sciatica is bed rest, but not too long of bed rest! I find that when mine plays up, elevating my leg and having good posture is great.

Uploaded by: Melissa Zarraga Manrique

Published on 13 Nov 2015

Barnes & Noble.

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